RECREATIONAL ACTIVITIES

IT DOESNT MATTER, I CAN TEACH YOU ANYWAY. COME ON LETS GO OUTSIDE.
YEAH! YOU KNOW BADMINTON?
HEY COUZ, IM BORED, YOU KNOW SOMETHING FUN WE CAN DO?
NOT SO.
Couz, badminton is a racquet sport played using racquets to hit a shuttlecock across a net.
its really fun to play.
that sounds fun.
come on lets go outside, im so excited to play.
Badminton decreases the levels of 'bad' cholesterol, which can block your blood vessels and improves the levels of good cholesterol
This leads to a reduced risk of hypertension (high blood pressure), heart attack and stroke.
so its some kind of exercise too? wow! thats amazing.
really? thank you!
Badminton is a fun active sport which is an easy game to practice with few painless rules.
It boosts up your muscles, adds strength to the muscles, improves blood flow rate and the benefits are endless.
Apart from physical benefits there are mental advantages of playing badminton too.
*started playing*
yeah it is fun.
oh, im sorry I forgot that its your first time.
why? hahaha
I cant breath anymore, my body's aching.
wait! stop, stop.
you play so good. not bad for a first timer.
yaeh sure!
that was fun but so tiring.
really? lets play again tomorrow.

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