The breakdown of your body into its main parts, Fat, Bone, Muscle, and Water!
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208 lbs.
200 lbs.
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Your BMI or Body Mass Index is a calculated number from a person's weight and height to indicate the amount of excess body fat.
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So what counts as a Healthy weight?
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Good QuestionLets take a look!
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Overweight: When a person has access body weight for a particular height
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So whats the difference between Obesity and Overweight?
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Simple, Overweight people have a BMI of 25- 29.9
And people with Obesity have a BMI of +30
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I'm 6'5 and weigh 5 pounds!
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Underweight comes from having a body weight too low for your height and often causes eating disorders and weaker immune systems.
Not only do Obese people have a better chance at developing cancers they also are at a high risk for type two diabetes and joint problems, health issues, and more!!
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Overweight people have a better chance of getting many cancers developing Hypertension (High blood pressure) and Hyperlipidemia (High cholesterol and high triglycerides) and in some cases even death...
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Because muscle weighs more than fat: People with more muscle weigh more than people with more fat!
You can calculate it using the formulaWeight lbs. Height in.^2
Obesity: Excess body fat (adults with a BMI of 30 or more
And that's A wrap on Chapter 4: Body weight and Composition!!Bye Bye
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