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- Your homework is to find out information about ‘Nutrition and Mental wellbeing during Adolescence’ and present it in the class by next Monday and you will be choosing your own partners.
- The period of life, when the body undergoes changes, leading to reproductive maturity, is called adolescence. The period of adolescence is normally 11 years to 19 years. The onset of puberty brings about growth of the reproductive organs. Hair grow at various places on the body. Voice of boys becomes hoarse as voice box enlarges during adolescence. Children gain height during adolescence.
- Since we have 1 week to finish the project, let's meet on Wednesday with all our information and finish by Sunday.
- OK!!
- On Wednesday
- YES!
- Should we go inside and discuss?
- So did you find the information
- Sure!!
- Ok so this is all the information I found......
- Nutrition during Adolescence - 1. Adolescence also equates to a sudden spurt in growth of the body. 2. A growing body requires all the nutrients.
- 3. Therefore, all the teenagers should consume a balanced diet and not junk food.4. A balanced diet is a meal that includes proteins, carbohydrates, fats and vitamins in proper proportions.5. Junk food affects the growth of an individual.
- 5) Factors that can contribute to stress during adolescence include exposure to adversity, pressure to conform with peers and exploration of identity. 4) Multiple factors affect mental health. The more risk factors adolescents are exposed to, the greater the potential impact on their mental health. 3) Protective and supportive environments in the family, at school and in the wider community are important.
- Mentalwellbeing duringAdolescence - 1) Adolescence is a crucial period for developing social and emotional habits important for mental well-being. 2) These include adopting healthy sleep patterns; exercising regularly; developing coping, problem-solving, and interpersonal skills; and learning to manage emotions.
- This is all the information I found....
- On Monday
- ‘Nutrition and Mental wellbeing during Adolescence’1. A growing body requires all the nutrients. 2. Therefore, all the teenagers should consume a balanced diet and not junk food.3. A balanced diet is a meal that includes proteins, carbohydrates, fats and vitamins in proper proportions.4. Adolescence is a crucial period for developing social and emotional habits important for mental well-being.5. These include adopting healthy sleep patterns; exercising regularly; developing coping, problem-solving, and interpersonal skills; and learning to manage emotions.6. Factors that can contribute to stress during adolescence include exposure to adversity, pressure to conform with peers and exploration of identity.
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