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- Negative impact of Social Media
- Jordan Simon
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- You need to download Instagram! Its a fun way to keep in touch with each other!
- That sounds fun, I'll download it tonight!
- 2. A 15-year-old girl is encouraged to download social media at school by her friends
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- 3. downloads the social media app because all her friends use it, early excitement — laughing at videos, messaging friends, feeling included
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- 4. She posts her first photo and gets lots of likes — big smile, confidence boost
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- 5. Starts checking notifications constantly
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- 6. Sees friends hanging out without her — first hint of FOMO and anxiety set in
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- 7. She goes to bed that night feeling like she's not good enough
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- 8. She refreshes her feed repeatedly, hoping for more likes/comments
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- That girl is literally perfect in every way
- 9. Compares herself to influencers — notices “perfect” bodies, lives
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- I look nothing like those girls on Instagram
- 10. Looks at herself in the mirror, begins to feel insecure
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- 11. Edits her photos heavily before posting — filters, retakes
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- Only 100 likes?1
- 12. Gets fewer likes than expected — mood drops
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- 13. Lies in bed scrolling late at night, she is becoming addicted to the dopamine rush
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- 14. Falls asleep with phone in hand, she loses sleep and has a messy routine
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- 15. At school, she looks distracted, anxious and tired, her grades begin to slip
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- What has happened to your grades? You used to be a great student
- 16. Her teacher has a meeting with her about her slipping grades
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- What is going on with you recently? You are not yourself
- 17. Her parents begin to feel concerned with her screen time and depressed mood
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- Come hangout with us after school!
- No thanks I'm busy tonight
- 18. Ignores real-life friends to stay on her phone
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- 19. Sees post of her friends hanging out that night— feels deeper FOMO
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- 20. Starts overthinking posts, trying to perfect them. She gets much anxiety from trying to do this
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- 21. She finally decides to post a picture of herself
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- "What an ugly outfit..."
- 22. Gets negative comments, she is hurt
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- Im not good enoughNo one wants to be friends with meI'm not pretty enough
- 23. Sits alone, and the negative comments begin to ruin her sense of self-worth
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- 24. Scrolls through happy posts while crying. She realizes how different the way she feels is vs what her online image portrays
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- 25. Her phone battery dies, provides a moment of clarity
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- 26. She steps outside, reconnects with real life, realizes the harm social media caused her
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- 27. She deletes the social media app and prioritizes her own real life
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- 28. The End
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