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The Pillow Methodis a good way to resolve conflicts by seeing multiple perspectives.
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This is Emma and Oliver. They have been in a relationship for 3 years.
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Oliver wants to start living together but Emma says she's not ready for that yet.
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Instead of arguing, they decided to use the Pillow Method to understand each other and find a solution they can both agree on.
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The first step of the Pillow Method is to explain your own position.
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The first step of the Pillow Method is to explain your own position.
Living together will bring us closer!
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The second step of the Pillow Method is to let the other person explain their position.
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The second step of the Pillow Method is to let the other person explain their position.
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The third step of the Pillow Methodis to see both sides of the argument.
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The third step of the Pillow Method is to see both sides of the argument.
I see that you want to livetogether because you value us being close and our relationship progressing.
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The third step of the Pillow Method is to see both sides of the argument.
I see that you don't want to move in just yet because you value timing and planning.
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The fourth step of the Pillow Method is to acknowledge the situation as a whole.
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The fifth step of the Pillow Method is to see the bigger picture.What is the final goal?
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The fifth step of the Pillow Method is to see the bigger picture. What is the final goal?
Moving in together will be a lot of work! Let's make a game plan so we are ready when the time comes!
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The fifth step of the Pillow Method is to see the bigger picture. What is the final goal?
Good idea!Communication is the key to a healthyrelationship after all!
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Emma and Oliver were able to understand each other's positions and create a solution with the Pillow Method!
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Next time you're in a conflict, consider using the Pillow Method to understand both sides!
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Moving in is a big step and I don't want to rush that!