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There are lots of period supplies now. One of the most common is a pad which is designed to absorb the blood and goes on the inside of your underwear.
Oh yeah! You can't swim with it right? Because it will absorb the water. I remember this!
Yeah. Another one is a tampon which absorbs the flow inside your body. It goes inside your vagina and is more ideal for swimming because it does not absorb as much pool water
Yeah, but aren't you supposed to be more careful with tampons? Because you can catch Toxic Shock Syndrome which can be life threatening
There are other supplies too such as menstural cups, reusable pads and other things. There are also medicines and heat packs which you can use for cramps and sore stomachs.
Yes! And the reason for cramps is because the uterus is contracting and expanding to get the lining out!
Yeah! You got it! Ready to start out sleepover? Maybe we can start by making some emergency period packs with supplies and medicine.
Ok! Let's go!
At the start of the cycle, an egg travels up into your uterus and a lining starts to form. As the days go by, the lining will thicken and be ready to support a fertilised egg which later becomes a baby.
Over time, the lining will thicken and the egg will come to the lining, ready to become a baby but if it is not fertilised, it will disappear and the lining will shed itself down your vagina which becomes your period

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