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Monica's Nutrition Journey
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Slide: 1
Monica's Nutrition Journey
Slide: 3
Your body is not getting what it needs to grow big and strong.
Slide: 4
k
To grow your muscles you need to eat more chicken, beans, eggs, and other healthy foods.
Slide: 5
.
Your bones also need milk and cheese to stay strong!
Slide: 6
Come back in a few days so we can make sure your healthy.
Slide: 8
"Monica loves pasta! let's eat that."
"Greens are the most important!"
"Monica should only eat fruits!"
"Ice Cream makes her happy. Ice cream everyday!"
"She needs protein!"
Slide: 9
"Okay. Lets agree to have Monica eat one of each food group each day to see what works best for her health!"
Slide: 10
On Monday, Monica only ate fruits. She was tired and hungry all day.
Slide: 11
At Doctor Health's office Monica learns some bad news.
On Tuesday, Monica only ate veggies. She could not focus well at school.
Slide: 12
On Wednesday, Monica only ate grains. Her tummy felt weird.
Slide: 13
On Thursday, Monica only ate protein. She was grumpy and mean to her friends.
Slide: 14
On Friday, Monica only ate dairy. She had a bad headache the whole day.
Slide: 15
I did what you said doc. I ate the food groups each day of the week!
Monica went back to Doctor Health's office
Slide: 16
Later on in Monica's head, the tummy workers argue about what she should eat
No no no, you are supposed to make sure you have a balance of each group everyday.
Slide: 17
Eat fruit, vegetables, grains, dairy, AND protein EVERYDAY
In Monica's head, the tummy workers realize they must work together to keep Monica healthy.
Slide: 18
Monica realized she needs to eat a balanced diet to grow big and strong.
This time i'll make sure to eat ALL the food I need daily!
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