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- Hi my name is may ! Today I’ll be talking about exercise
- Exercise helps your body !! Which makes it even more important
- And don’t forget that it helps you become healthy and fit !
- Yes! And it helps with your heart and breathing rate only the aerobic exercise though!
- Anaerobic is the muscle mass and muscle strength it also has intense muscle activity
- Hi my name is may and today I willl talk about exercise
- Exercise helps your body and it’s very important for you !
- Exercise is very important for you it helps with your body !
- The anaerobic is intense muscle activity it helps build your muscle mass and strength
- The anaerobic is intense muscle activity and it builds muscle mass !!
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