Maleeha's ICT
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- Hi dear, don't worry I will teach you.
- Hi mom, today we learnt about healthy lifestyle.But I didn't understand what it is.
- We should eat healthier food and cut down on processed food.We should drink more water as well.
- Ok!! That's interesting.
- We must exercise by cycling, running etc.We must also get enough sleep
- Ok Ok !!!!!!!!
- Mom I have a question how do we balance a healthy lifestyle.
- I will tell you.
- When I was your age I used to make a timetable saying when I will study, when I will play, when I will spend time with my family etc.
- Ok I will do that.
- Your Welcome Dear.
- Thanks Mom for teaching me.
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