Unknown Story
Текст Раскадровки
- I hate the way I look! I'm too fat, I need to go on a diet!
- How can I stop hating the way I look
- Sweetie, to fix your low self esteem you can:- not compare yourself to others-Realise how great you are on the inside -love yourself
- How can I improve my self confidence
- You can just - Repeat positive affirmations - Not be a critic of yourself
- What are some strategies to improve my body image?
- The most important thing I to love how you look and love who you are. Don't compare yourself
- How can I improve my resilience?
- You can have goals, not compare yourself to others and be who you want to be
- - Confident-Not perfect- not upset about the way I look- Beautiful in my own way.
- Now I know how I really want to perceive myself:
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