PDHPE assigment
Текст Раскадровки
- I am so sad, my dad died
- Talking to someone who cares about you can be a key step in the recovery process.
- I know you miss him dear. I miss him too
- My dad died.
-  I can't Imagine what you are going through right now
- The Next Day
- We should go to the gym together to get your mind off things.
- After School
- I feel so much better after doing exercise
- Exercise helps ease depression and anxiety, by releasing feel good endorphins, and other natural brain chemicals that enhance your sense of wellbeing and overall make you happy.
- Tony looks so happy with that dog. I wonder what I can do?
- On the way home
- Oh my gosh, a dog. Thanks mum
- studies show that dogs reduce stress, anxiety and depression. They ease loneliness, encourage exercise and improve your all around health
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