Health class

Горка: 1
Bro, I'm not even on my phone that much you are being so dramatic, ughhhh!
I need you to stop being on your phone so much! You need to spend more time with family
Горка: 2
Reflection: The conflict of me being on my phone at first was handled in an unhealthy way. I gave my mom an unnecessary attitude however she didn't communicate the real reason why she didn't want me to be on my phone. Later, once we both cooled down we were able to have assertive communication and come up with the resolution that I wouldn't be on my phone when spending time with family in a healthy way.
Fine! I will go to my room, take my phone, I will just read then!
Don't take that tone with me! If you continue this attitude I will take your phone away, it's getting to be too much. Go to your room!
Горка: 3
It's okay I'm sorry for giving an attitude, in the future, I won't use my phone when we are trying to spend time together
I'm sorry for yelling, I really just want to spend more time with you and I can't do that if you're always on your phone.

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