Alex Ortiz Ancient Exercise/Sport Comic strip
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- weigh lifting is done by men and woman
- weight training was developed as an international sport primarily to the 19th century
- believe it or not along time ago they would weight lift with bags of sand, rocks and even animals
- in ancient Egypt they would get sandbags and lift them over there heads for weigh training
- When a lot of girls weightlift they like to workout there legs for a better bottom physique.
- Girls also only have a little bit of testosterone so they cant gain as much muscle as men
- men used to do weigh lifting to prepare for wars. they would try to gain as much muscle to out power their opponent
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