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Urrutia-Cifuentes
Текст Раскадровки
- Горка: 1
- Good morning, please come in and have a seat. How are you doing today?
- Горка: 2
- Good morning. I'm okay, thank you, but a little stressed about my diet
- Горка: 3
- I understand. We will work on that together. What is the reason for your visit?
- Горка: 4
- I am here because I need a complete review of my diet. I was diagnosed with celiac disease some time ago, but lately I have been having difficulties
- Горка: 5
- Very well, how long have you been on this diet?
- Горка: 6
- I've been struggling for about three months. I was doing well immediately after the diagnosis, but now it's harder.
- Горка: 7
- I see. That’s common. Now, let’s go back a little. Before you were diagnosed, had you already experienced the severe fatigue and digestive issues?
- Горка: 8
- Yes. When I finally went to the doctor, I had already experienced terrible abdominal pain for over a year. I was eating bread and pasta every day!
- Горка: 9
- Well, that's important. Let's get back to the present. How often do you usually eat out, and are you now more careful than before with cross-contamination?
- Горка: 10
- I try not to eat out. But when I do, I'm always worried. If I didn't have Celiac Disease, I would eat at any restaurant. Now, finding a safe one is the hardest thing!
- Горка: 11
- I understand. Dining out is certainly more challenging than cooking at home. However, if you call ahead and speak to the chef, you will find safe places.
- Горка: 12
- That's good advice. But what about my daily food? I miss bread and pasta. What are the best alternatives?
- Горка: 13
- We are going to focus on alternatives like quinoa, rice, and corn flour. Quinoa is healthier than white rice, so you should prioritize it. Also, you must cut out all oats unless they are specifically certified gluten-free.
- Горка: 14
- Great, I will buy some quinoa today to try.
- Горка: 15
- That’s excellent. Now, tell me about your vegetable intake. How many servings of vegetables do you usually eat per day?
- Горка: 16
- Um, I think I have about one or two. Do you think that's enough, or should I add more to my diet?
- Горка: 17
- You should add more. Let's aim for four or five servings to make sure you don't have nutrient deficiencies.
- Горка: 18
- Okay. I understand the plan. If I follow all these rules, will I be able to eat out sometimes?
- Горка: 19
- Yes, if you are very careful. I will give you a detailed guide on how to talk to restaurant staff.
- I am going to schedule your next appointment for six weeks from now. This will be an important follow-up.
- Горка: 20
- That sounds great. Thank you so much for the clear plan! Now I feel much more confident about my diet.
- Горка: 21
- You're welcome. Remember, if you have any urgent questions before your next visit, you can always send me an email. Goodbye!
- Thank you very much, goodbye
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