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- Šmykľavka: 1
- “Why can’t I just join in like that…?”
- Daniel communicates clearly at work, but struggles to express himself in social situations.
- Šmykľavka: 2
- “I have a party tonight… maybe this app can help me not overthink.”
- Before a party, Daniel opens the Speak Up app to prepare and feel more confident.
- Šmykľavka: 3
- Yeah, I feel nervous.
- Welcome to Speak Up
- How do you feel today?
- > Confident
- > Nervous
- > Calm
- > Tired
- He selects nervous on the app.
- Šmykľavka: 4
- Today's Challenge:
- Tell a short story from your week. Include how you felt.
- The app provides Daniel with a simple speaking prompt to help him start a conversation.
- Šmykľavka: 5
- “Okay so… I almost spilled coffee all over my keyboard this week..
- ...I panicked for like two seconds, then I realized how dramatic I was being and just laughed !
- Daniel uses the prompt to start a simple conversation at a party.
- Šmykľavka: 6
- “I actually didn’t overthink everything… that felt different. I feel myself .
- After the party, Daniel realizes he was more present and less in his head.
- Šmykľavka: 7
- WELCOME BACK TO SPEAK UP
- Check-In: Event Reflection
- Did you share something with emotion?
- Did you make someone laugh at least once?
- Did you feel present instead of analyzing?
- “After the party, Daniel reflects on his experience using the app.”
- Šmykľavka: 8
- “I almost spilled coffee on my keyboard… it was kinda funny after.”
- That happened to me, too !
- So funny !
- Daniel remains thoughtful and analytical, but now communicates in a more expressive and connected way. The app helps Daniel shift from overthinking to emotional expression through guided prompts and reflection.
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