Anxiety 2
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- Anxiety is caused by buildup of stress over time, whether it is a big event or many small ones . Another place it stems from is trauma. The bad part is the earlier you develop anxiety the more likely it is to be hereditary.
- Unlike most diseases anxiety doesn't have a life cycle. However, it does have stages: mild, moderate, severe, and panic. There are many things that can affect these levels and you should be aware of where you lie on the severity.
- Treatment for anxiety includes counselling and medication, which are usually anti-depressants.
- According to research, 40 million adults in the US suffer from anxiety but a little over 30% or those individuals actually receive treatment.
- Anxiety is treatable, so please if you are concerned that you or someone close to you is suffering from anxiety then go seek a professional
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