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Šmykľavka: 1
Hmmm, Geoffrey is normally the best runner in the grade. He seems really anxious and he has been acting sad and tired recently. I might talk to him after the race.
What has been wrong with Geoffrey lately it's like he gets frightened at everything!
Šmykľavka: 2
Hey Geoffrey, I've noticed your not eating lunch and ignoring your friends recently, are you okay?, has anything happened at home or I should I know about?
I'm fine but I haven't been sleeping or eating very well. I have these really intense nightmares and I can't sleep after I have them and I feel empty but I don't have much of an appetite, My nightmares are the same over and over of something I saw as a kid.
Šmykľavka: 3
Listen Geoffrey, I really want you to feel better so I suggest you to get some sleep and search up some breathing exercises. Then maybe visit a psychologist and if that doesn't work a psychiatrist with your parents supervision and permission. Another alternative is to visit online therapy consultants such as beyond blue and kids helpline. If you don't mind can we catch up in about a week to talk about how your feeling.
Thanks a lot James, you've helped me a lot through this time even just talking to you cheered me up. I'll give those strategies a try.

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