You might be wondering what happens physically during puberty.
Health and Well-Being Changes
Making sure you get out and about and making sure you stay fit and healthy.
Making sure you catch up with friends and try making new ones.
A lot of things happen physically during puberty. It is the stage between a child and a adult. Your muscles begin to get bigger and you start to grow hair over your body and acne over your face.
Cultural and Religious Changes
Health and Well-being is another big point during puberty. Making sure you are healthy and happy is vital when it comes around. Staying healthy physically and mentally is so important.
Socially you want to be healthy as well. Making new friends and keeping good relationships is key to being socially healthy.
Social and mental link with topic.They are in your mind.
Cultural and religious changes might happen to other people and it is important that you now that. It might be hard for them so you need to help them if they are in a hard situation.
Even if nothing happens to you culturally or religiously it happens to other people.
Mental changes are the hardest to control because they are inside your mind, which is why you need to be prepared for it. Your emotions can change very quickly, so you need to talk to people about it.
You will go through mental changes as well. You might go through mood swings and things like that.
Social and mental link very well with this one. Sometimes people cannot tell with these topics because it is in your mind, which means telling people will help the issue. Sometimes you can be happy one day and miserable the next.