Hey how important do you think breakfast is for physical activity?
I never thought about that let's test that.
Runner number 1 you will stop eating breakfast for 1 week. Runner number 2 you will stop eating breakfast for 2 weeks. Runner number 3 you will stop eating breakfast for 1 month. Runner number 4 will keep eating breakfast is that clear?
Yes sir.
Runner #4 time: 10 secRunner #1 time: 10.3 sec
Runner #4 time: 10 secRunner #2 time: 11 sec
Runner #4 time: 10 secRunner #3 time: 12 sec
In the end we concluded that breakfast plays a key part in physical activity.