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  • Do something to relax 1. lay down clear my mind 2. go for a run Rechannel your energy 1. count to ten 2. take deep breaths Talk to someone you trust 1. caseworker 2. friend Get some physical activity 1, go for a 20-minute run 2. do a sport
  • A customer asked where something was and I didn't know where it was.
  • Whats wrong?
  • I'm angry at myself.
  • Try counting to ten.
  • 1...2...3...4...
  • Thank you for helping me.
  • The shirt you were looking for is right here miss.
  • Thanks for the advice!
  • I'm here to help.
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