Health ED

Health ED

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  • One day I sat on my couch thinking about how I don't exercise that much.
  • I really need to start excising. 
  • YES you do!
  • ZZZZ
  • Next thing I knew my dogs were barking at me. They didn't stop until I grabbed their leashes and took them for a walk.
  • Oh my goodness do you guys want to go for a walk?!?
  • Come on lets go for a walk get up move!!!!
  • Oh! We are barking now?
  • MOM I'm taking the dogs for a walk.
  • So, I took the dogs for a walk and got some fresh air. It was nice it also made me realize excising is not that bad. 
  • While I was walking I decided that I wanted to make this a regular thing and start exercising more.
  • This is nice.
  • When we got closer to home the dogs saw a squirrel and took off after it so, then I had to chase after them. They always have to ruin nice moments. P.S. Being a dog Mom is always interesting. 
  • OH NO!!!
  • That night I slept the best I ever had in a long time and I was ready to start my new routine. I also never realized how exercising could help with the way you feel, how you sleep, your attitude, and many other things. 
  • ZZZ
  • ZZZ I'm a WOLF ZZZ
  • THE
  • END
  • By Briette Ruiz 
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