One day I sat on my couch thinking about how I don't exercise that much.
I really need to start excising.
YES you do!
Next thing I knew my dogs were barking at me. They didn't stop until I grabbed their leashes and took them for a walk.
Oh my goodness do you guys want to go for a walk?!?
Come on lets go for a walk get up move!!!!
Oh! We are barking now?
MOM I'm taking the dogs for a walk.
So, I took the dogs for a walk and got some fresh air. It was nice it also made me realize excising is not that bad.
While I was walking I decided that I wanted to make this a regular thing and start exercising more.
This is nice.
When we got closer to home the dogs saw a squirrel and took off after it so, then I had to chase after them. They always have to ruin nice moments. P.S. Being a dog Mom is always interesting.
That night I slept the best I ever had in a long time and I was ready to start my new routine. I also never realized how exercising could help with the way you feel, how you sleep, your attitude, and many other things.