Search
  • Search
  • My Storyboards

Ashleia Hinds vitamins and minerals

Create a Storyboard
Copy this Storyboard
Ashleia Hinds vitamins and minerals
Storyboard That

Create your own Storyboard

Try it for Free!

Create your own Storyboard

Try it for Free!

Storyboard Text

  • 2. The best way is to provide a wide variety of fresh foods from the five food groups.
  • 3. The two major categories are fat soluble and water soluble.
  • 1. Vitamins and minerals are the important compounds we need for healthy functioning of our bodies, to help with skin and organs and fight infections.
  • 6. The function it plays is to prevent neural tube defects in early pregnancy.
  • 4. Two reasons are: for healthy skin and healthy bones.
  • 5. The vitamin that does this is magnese.
  • 7. Some sources are: oily fish, full cream dairy products, egg yolk and butter
  • 9. It can cause rickets which increase the chance of the child having rickets.
  • 8. The vitamin is phylloquinone.
  • 10. An important function is essential for building healthy strong bones and teeth.
  • 11. Lodine promotes normal thyroid function and helps brain function and normal growth. Some food sources are seafood, seaweed, and iodised salt.
  • 12. It can prevent anaemia.
  • 13.It helps the body store and use energy and helps form healthy and strong bones and teeth.
  • 14. This mineral works along with calcium to form strong healthy bones and teeth and can be found in milk and eggs.
  • 15. One of its functions are to help with normal growth.
Over 30 Million Storyboards Created