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Ive been feeling better and the nightmares and hallucination have become more bearable
How have you been feeling lately
Sure lets go
Hey so are we going to the lunch that we planned at 12:00
Im not quite sure yet as I'm still considering the options
Hey so what is your plan for the future
By asking those who have PTSD how they are feeling, it will be easier for them to open up to how they are going with the disorder.
Hey so I remember promising to take you out to the movies today. Let's go!!!!
By creating a set routine for those with PTSD to follow it gives them a sense of stability and security
Im going to beat you!!!
Hey your really good at sports do u want to have a race
It is good to talk about the future plans as it counteracts the feeling that they don't have a future. However, do not push for an answer
I have been feeling great
Hey so how do u think you have been managing this week? Btw you dont have to answer
By keeping your promises it allows for a strong level of trust to be formed between you and the person with PTSD
By reassuring their strengths it tells them that you believe that they will be able to recover from his disorder.
By reminding them that they do not have to tell you everything, it gives them a sense of trust and also allows them to ease into opening up.
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