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The Importance of Carbohydrates
Updated: 3/28/2019
The Importance of Carbohydrates
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Storyboard Text

  • I am not having enough carbohydrates and it shows.
  • Carbohydrates are very important because they are the main source of fuel. The benefits they have is you'll have more energy for the things you do. As a boxer, I need a lot of energy.
  • To have enough energy to keep my body running I need about 225-325 grams of carbohydrates.
  • Now that I know more about carbohydrates and how much I need, I think I can win the next match.
  • I think I can win.
  • I feel tired
  • I won! I don't think he had enough carbohydrates. I'll tell him all he needs to know about carbohydrates so he is healthy for his next fight.
  • *Crowd Cheering*
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