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I signed up to run the Annadel Classic on March 9, 2017
I started at Howarth Park and had gotten to the downhill of Canyon Trail when my left leg started hurting
No thanks, I got this
Are you okay? Do you want help?
Ice and rest. You won't be running anytime soon. The IT band is nearly torn.
That race ended my freshmen track season and I wasn't able to run for another 3 months
Maybe I should have accepted help. I finally understand what it feels to be crippled
Train smarter not harder
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