It was the year 1835, today was normal as ever as the man and his horse pulling the wagon the man is on to their next destination. Note: The horse pulls the wagon with the force of its leg's movement.
The teen is moving out of state, so he gathered all his belongings in a huge box of "Stuff" And it took a lot of work as he pushed it to the truck. Note: Pushes the box of "Stuff" with the weight of the body and force from the legs and arms.
The man went to go work out at the gym, he found weights and started pushing upward with all of his strength. Note: Pushes the weights with the force from the arms and support from the legs.