Nicole knows that the ethanol in alcohol causes hangover symptoms like dehydration, nausea, tiredness, anxiety, stomach pains, and more the following morning.
OPTION 1
I can take a shot and hope I will be fine for my soccer game tomorrow morning...
PROS:- I will fit in- My new friends will like me- It could be fun- I have a ride home from a friend's parent, so I don't need to worry about drivingCONS:- I could be hungover at soccer tomorrow-I don't want to face the dangers of alcohol like impaired decision making, loss of balance, impaired memory, slurred speech, or even alcohol poisoning if my BAC gets too high!- Underage drinking is illegal
Nicole's soccer game is an external influence on her decision. Her knowledge of alcohol and desire to fit in are internal influences...
OPTION 2
I can drink and then skip soccer tomorrow morning...
PROS:-I will fit in-My new friends will like me -It could be fun- I won't have to wake up early- I have a safe ride homeCONS: - I would be letting down my team- I could face the previously mentioned dangers of alcohol- Underage drinking is illegal
OPTION 3
After analyzing the pros and cons of each decision, Nicole understands that the healthiest choice is option 3.
I can say no to drinking...
PROS:- I won't face the possible risks of drinking - I will be prepared and well rested for my soccer game tomorrow (I won't be hungover)- I won't be engaging in illegal activityCONS:- What if my new friends don't like me?- I don't want to feel left out
Oh well! More for us I guess!
I actually think I'm gonna pass on drinking for tonight- I have big soccer game tomorrow morning. I hope that's okay with you guys!
Don't worry about it!
Since Nicole did not drink and slept well last night, she is playing great at her game!