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It's important that we brush our teeth so that no cavities can form on our teeth and no bad germs are there.
We should eat a good and healthy meal every day so that our body can stay healthy.
Every day we should get some kind of exercise, like running.
I feel super sweaty, but I don't want to change clothes.
But you should! Sweaty clothes can make you feel uncomfortable and your body will get dirty.
We should also shower after we come back from outside or exercise.
We should all get at least 10 hours of sleep. Good night!
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