Awww! My wrists are very numb and it feels like they have pins-and-needles.
You should go see a doctor. This could be serious.
Later that day...
Your body is showing signs of Carpal Tunnel Syndrome. it is quite likely that you have this MSI injury.
what's wrong doc?
Injuries like Carpal Tunnel Syndrome are likely to occur to those who use computers and keyboards often. This is due to a pinched nerve in the wrist called the 'Median Nerve'. The pains and aches you are experiencing are symptoms from this.
How could this of happened? All i do is type all day!
You can request for an ergonomics evaluation of your work space environment. This solution can find new ways to fix your posture which will reduce the risk of Carpel Tunnel Syndrome. You can also take breaks and stretch your arms, wrists, hands, and fingers to lower your chances of CTS.
Oh. I wish I knew about this sooner. Is there any way to prevent this from happening?
Okay thanks doc. I'll be sure to let my co-workers know.