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Mental, Social and Physical for PE!
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Another youtube video wouldn't hurt anyone..!
Make sure you're washing them well!
I should make friends! But what will they think of me?
My Physical Health Improvement Plan
I will try to get 8 hours of sleep by keeping track of time and distance myself from electronic devices to help me fall asleep!
I will keep track of time and distance myself from electronic devices so I can work on getting at least 8 hours of sleep!
My Mental Health Improvement Plan
I will try to stay positive by thinking of the positives so I can train my brain to be more happy and tense in stressful situations!
My Social Health Improvement Plan
I will become more social with others by stopping myself from overthinking and not be self-conscious, so I can be confident enough to confront others and talk with them, possibly making friends!
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