Journey to a better you

Journey to a better you

More Options: Make a Folding Card

Storyboard Description

This storyboard does not have a description.

Storyboard Text

  • hello there, today we will be discussing about total wellness
  • total wellness is a topic that many may not be aware of , but throughout this lesson we learn what it is and how we can have total wellness
  • total wellness is made up of three important things social wellness, physical wellness and mental/emotional wellness
  • social wellness is the ability to understand and meet others needs as well as being able to listen to others and interact 
  • in order for us to have social wellness we must be able to respect and trust others , we should create opportunities for ourselves and other 
  • maintaining a healthy quality of life , do all activities need to be done without getting tired , eating could help in the that the healthier you eat the more energy you receive 
  • physical wellness is doing what you can do to help strengthen and care for your body
  • emotional wellness is self care we put away the stress and think about ourselves we need to take a moment to build inner strengthen 
  • we won't always be in a good mood and that's okay we just need to learn how to manage both emotions happy and sad 
More Storyboards By 346a99f4
Explore Our Articles and Examples

Business Resources

All Business ArticlesBusiness Templates

Film Resources

Film ResourcesVideo Marketing

Illustrated Guides

Try Our Other Websites!

Photos for Class   •   Quick Rubric   •   abcBABYart   •   Storyboard That's TpT Store