Bartlett PFW S1: Culmination Project
Updated: 6/4/2020
Bartlett PFW S1: Culmination Project
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  • Health
  • Keep your body healthy!
  • Keeping your mind healthy is as important as keeping your body healthy
  • Total Wellness
  • Total wellness is keeping both your mind and body healthy. To do this you can manage your stress better, and learn how to cope with things. One very popular way to help with stress and with your feelings is talking friends, or even writing in a journal. In times of stress defense mechanisms come into play as well and we must remember in situations how to be there for others and how to take care of ourselves. 
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