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  • There are some rules to follow when you wash your hair. Make sure you do not use your nails while washing your scalp. Use a small amount of shampoo and lather it in.
  • Never forget to brush your teeth at least twice a day. Smelly breath is very unattractive. Use a fair amount of FLOURIDE toothpaste, brush your teeth for about two minutes, and have a cup handy so that you can rinse. Follow up with flossing and mouthwash.
  • Teenagers are very smelly, so do not forget deodorant. There is many different choices of deodorant that you can use. There is a gel, powder, or a spray. They have deodorant for guys and some for girls. The best thing you can do is just get the one that is right for you. Apply after shower or whenever you think you need some. Just always have it on. 
  • Also, you don't have to, but most shave daily. When you shave be sure to use a shaving cream or gel for a perfect shave. Also, take your time while shaving so you do not cut yourself
  • To avoid getting sick or spreading germs, remember to wash your hands daily. Wet them in warm water and then add soap. Wash your hands for about two minutes and then dry them.
  •  After talking about all of this, the most important thing you can do is shower daily. Wash with warm water and mild soap. Now you know how to do everything so do not forget!
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