My Plate

My Plate

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  • Hello I'm Hennry. And I do not know how to eat healthy or how to eat right
  • I'm Hennry's brother Alan, and I know how to choose the right things to and what should be on your plate and my plate, which reminds The website is called MyPlate
  • Okay, hold on, so MyPlate has a  chart that I can see and shows me what should be on my plate, how much I need a day, and what it dose for me. also some of the food I should be eating includes Fruits, Vegetables, protein, Dairy, and Grain? So If I eat all of that on a daily bases I will be very healthy and fit.
  • Thats Right
  • Hey Dad can I have a computer so I can see MyPlate
  • Whats MyPlate
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