Hello I'm Hennry. And I do not know how to eat healthy or how to eat right
I'm Hennry's brother Alan, and I know how to choose the right things to and what should be on your plate and my plate, which reminds The website is called MyPlate
Okay, hold on, so MyPlate has a chart that I can see and shows me what should be on my plate, how much I need a day, and what it dose for me. also some of the food I should be eating includes Fruits, Vegetables, protein, Dairy, and Grain? So If I eat all of that on a daily bases I will be very healthy and fit.
Hey Dad can I have a computer so I can see MyPlate