A small group discussing about ways in improving one’s mental health
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Today class, we are going to have a grouping consisting of 4 members.
After the teacher grouped the students. They proceed to go to their group table.
According to our professor that today's topic is all about improving your mental health.
She also told that we will share our ideas about improving ones mental health.
From what I have in mind, to improve your mental health you must stay active by exercising and interacting with other people.
We should also be concerned our feelings and health because it could affect your mental thinking.
You should also know when to take a break, for your mind to rest.
The most important thing is know yourself and accept everything about yourself.
They continued to discuss with each other until the class was done.
Malubag, Drew Amiel P.Grade 11 - Xenon