Health- Ashley

Health- Ashley
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Step 3.

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  • Eating healthy - It's something that we ALL struggle with sometime in our lives.
  • What are some ways that we can reduce the fat and unhealthy substances going in our body?
  • Let's head on over to a restaurant and see what some available options are! 
  • And the leading cause of obesity? Overeating and junk food. So next time you go out to eat, make sure to check the food label on the companies website!
  • By searching up the food joint online, you can find all the information you need to eat out!
  • Mellow Mushroom
  • Order the healthiest food choices!
  • Healthy choices would be certain salads, sandwiches, whole grained pastas,etc.
  • Hi! What are you ordering today?
  • By making healthier food choices, you will energize your body, and become more fit.
  • This rule counts when drinking beverages too! Stay away from sodas, unhealthy juices, and artificial drinks.
  • So remember to be healthy, and to make good food choices! The End
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