Be Healthy

Be Healthy

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  • Kids, are y'all drinking your water like you're supposed to do ?
  • ....
  • Mommy, I had water early this morning, why not a little bit of juice ?
  • yeahh....
  • You know you always should drink water.. it's important for you !
  • Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. 
  • Because your body loses water through breathing, sweating, and digestion, it's important to re-hydrate by drinking fluids and eating foods that contain water.
  • AWESOME! and your absolutely welcome!
  • yeah me too!
  • I guess I will cut down on the sodas more, thanks for the info Mom !
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