No! You can stay home tonight. You don't always have to be going out with her.
But I haven't seen her in like a month!
No. You aren't going. End of discussion.
Im mad at my dad so I keep begging him to let me go with my sister, but it doesn't work. He gets mad and ends up yelling at me which causes stress so I yell back.This isn't good for our mental health. (conversation)
My dad still won't let me go, so I leave him alone. I go up to my room and stay there for the rest of the day. I go about coping by listening to music because blocking everyone out is one of my defense mechanisms. (giving up)