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Kids should get enough exercise . Kids should not only play basketball but also play soccer.
Kids should not only have emotional wellness but also eat a healthy diet.
I learned that kids need to be active for at least an hour a day.For example you might exercise for one hour and 30 minutes and then run for 30 minutes.
And i learn that kids need to have emotional wellness .You should understand your feelings .If you feel stressed you could count to 10.
I learned that kids need to be active for at least an hour. For example you might tackle some one for 30 minutes and then run for one hour.
Eating protein build tissue in you body.
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