Sleep PSA part 1

Sleep PSA part 1

Storyboard Text

  • Sleep is one of the most important processes our body does regularly.
  • It restores energy, boost your immune system and improved memory along with many other benefits.
  • Sleep deprivation can cause difficulty focusing, mood changes, memory problems and fatigue.
  • There are many disorders that can effect someone's sleep . Narcolepsy, sleep apnea , and night terrors to name a few.
  • Insomnia is one of the most well know sleep disorders. Insomnia is the most common sleep disorder, but it is most common in middle age people.
  • Insomnia causes people to have difficulty falling asleep and staying asleep. They also do not feel well rested because of this.
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