Module 4
Updated: 2/9/2020
Module 4
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Storyboard Text

  • Choosing A Physical Activity
  • When choosing a physical activity, it is important to remember you health, personality, environmental conditions, and why you are doing it.
  • Weather
  • It is important to think about weather when doing a physical activity and looking for signs of sickness.
  • Caloric Balance
  • Caloric Balance is a comparison based between how many calories you burn and eat. If you eat more calories than you burn, you may become over weight. If you burn more than you eat you could become under weight.
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