HEalth class

HEalth class

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  • Uggggg MOM!!
  • Felsiha you can't keep watching TV all day and eat junk food go outside and do something.
  • The big deal is you're not taking care of your body and study shows you at least need 1 hour of physical activity.
  • Mom I still don't get what's the big deal with exercise?
  • FELISHA I'm trying to help you! Did you know that the human race have had an increase in obesity rate? 18.5% are children and almost 40% are adults.
  • Mom go away I'm done talking about this!
  •  Felisha when you don't do alot of exercise its not healthy because you increase your risk at heart disease, increase in obesity, and it can lower social relationships.
  • Mom nothings going to happen to me. 
  • It's okay Felisha, the thing is you can do a lot of things to stay active like doing sports, going on a run/ walk, or even exploring the outdoors.
  • OH shoot mom you right!! I'm sorry.
  • I would love to Felisha.
  • Hey mom do you want to go on a run?
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