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HEALTH AND EXERCISE
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Hey man! Are you okay?
Yeah I'm fine. I just haven't been exercising for sometime. I just hate doing it.
*PANT--PANT*
Who doesn't know that!?
Inadequate physical activity can be very bad for you.
You're self-esteem might continue to drop.
You could become obese.
You might have a point with self-esteem.
You might succumb to a disease later in life.
Recent studies have stated that by 2030, 115 million will be obese !.
Oh my goodness. That number must have climbed by now!
Data from a decade ago suggests that there was 78 million people who were obese!
I hear you. You will see me in here everyday. No matter how much I hate it, I still need to do it.
It's not too late.
Listen if you want to live a happy and healthy life, you have to exercise daily.
You have a point. If you could do it, I can too.
I used to be obese and look where it got me.
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