Unknown Story
Updated: 6/24/2020
Unknown Story
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Storyboard Text

  • Ways to get in shape and stay healthy
  • Healthy AddictMagazine
  • Total wellness
  • Social WellnessFriendship
  • Heyyyy
  • Take care of yourself; Good hygiene, Physical activity, and Good rest.
  • Tip: Be a good friend and spend quality time and listen to other friends.
  • Defense mechanisms:Denial,Projection, Regression,etc.
  • Mental/ Emotional Wellness
  • Alarm Stage
  • Resistance stage
  • Exhaustion stage
  • Stress eating Hard to not do but a bad habit
  • Know your priorities
  • Stress
  • Create plans that help manage time
  • Focus on what matters most to you
  • SMARTGoals
  • Specific Measurable Achievable Realistic Time-Related
  • Staying healthy and in shape.
  • Physical Wellness
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