stress

stress

Storyboard Text

  • Stressor
  • School
  • More successful
  • Eustress
  • Type
  • Work harder
  • Spend time studying
  • Response
  • Worrying
  • Coping Strategy
  • I go for runs to cope with my stress. Running takes my mind off my school work so I can come back refreshed and ready.
  • This year especially, school has been very stressful for me. I've had loads of assignments and it has been difficult managing them. I am always stressed about my next test, but that just forces me to study. I stress about school because I have very high expectations of myself and know I can do better.
  • My Thoughts
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