Today I'm going to teach you about the 5 food groups.
The first group is the fruit group. Some examples of fruit are apples, grapes, orange, strawberry, etc.
The second Food group is vegetables. Some examples of vegetable are Broccoli, carrots, green beans, etc.
The third food group is grain. Some examples of grains are popcorn, cereal, waffles, pretzels, etc.
The 4th food group is protein. Some examples of protein are meat, eggs, nuts, etc.
The 5th food group is dairy. Some examples of dairy are ice cream, yogurt, cheese, etc.
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