Hypertension why you should take care of yourself better.

Hypertension why you should take care of yourself better.
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  • Sigh... never liked sports
  • You're at an age of 45 Mr. Armstrong. you need to start doing more exercise or your blood pressure will keep rising.
  • Man, I really don't want to go on a walk or jog right now so ill just watch Tv in a bit.
  • Not really but im willing to go on DASH diet so that my blood pressure won't rise and I will excursise also. 
  • Mr. Armstrong Im going to have to recommend you to a diet cause your blood pressure is rising so much! have you even excusised at all!
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