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You know why cheese puffs so hard to quit eating?
No, but i always find myself grabbing more.
Well its a thing called Vanishing Caloric Density, Scientist use it to make junk food irresistible.
So how does it work?
The puff disappears so fast your brain doesn't process the calories so you keep grabbing puffs until you feel full.
So when did scientists start doing this? And why did they do this?
They do it so the food industry can make more money on the snack foods.
That doesn't seem fair.
It's not, its part of the reason people are gaining weight and eating more.
Oh, I see.
So you have to be careful with what you eat and how much you eat, start eating healthier and avoid those snack foods!
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