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remember to always wash your hands before you start to work!
make sure everything in your fridge is seperate! this is a big cause for food borne illness!
when cooking make sure your work area is clean! cross contamination is a big leading cause to food borne illness aswell!
when cooking make sure everything is seperate as well! raw meats and fresh produce need to be seperated.
make sure things are also cooked to the right internal temperture!
make sure everything in your fridge is chilled right as well! if its not that could be a breeding ground for bacteria.
now that you know the basics of cooking, clean, chill, seperate you can cook without risk of good borne illness!