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My food is classified because it is a nutrient-dense fruit, not a vegetable, belonging to the genus Persea in the Lauraceae family. The category for an avocado is a fruit.
An avocado is grown on an avocado tree. It can be processed because avocado's can be processed into avocado salsa, guacamole blend, avocado pulp, spicy guacamole, and avocado drinks.
Health benefit's of an avocado is avocado is great for a source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium.
Avocados help your hair grow. Avocados are rich in vitamins B and E, it also strengthens hair.
Some fun facts about avocados are...-Avocados have royal roots.-Avocados are in the same family as cinnamon. has 4.6 grams of fiber — the most of any fruit!avocado Half of an average-sized.
Avocados help are body work because they're packed with fiber. They're especially high in insoluble fiber.
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